Bmi calculator kg m23/20/2023 BMI introductionīut we need to explain a bit about it so that if someone is not familiar with the meaning of bmi can contact the topic of the site bmi meaningīmi is a measure by which you can measure your fitness. We have prepared a tutorial for you to use this program in the form of a short video that you can watch. The Body Mass Index BMI Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. It can help you lose weight in a principled and scientific way that does not harm your body health. This problem is not solved just by exercising.Įxercise for 20 minutes to 30 minutes a day and follow the instructions of the site doctor, which we wrote about in the above questions. How much should i run according to i bmi? The doctor at has recommended this slimming method Take a walk every day to get rid of fat for a long time If your stomach is hot, eat some lemon juice or verjuice with food How much should i walk according to bmi calculator?įollow the instructions below to lose weightĮat a tablespoon of Syrian rue or cumin jam every day In this method, you give your length along with your weight to the calculator. We suggest you use the tools we have put on the site for you. If you want to calculate it yourself, there are two ways to do this. You should not expect overweight to build up over many years over a short period of time.Įnter the site to calculate your body mass density To lose weight, we recommend that you drink some lemon juice after each meal and walk for at least 20 minutes a day. One of the benefits of walking is to prevent weight gain and the other benefit is to lose weight. How much should i walk according to my i bmi?Īccording to the doctor of the site, walking is necessary for all people. To use the BMI calculator, enter your height and weight into the corresponding fields and select "Metric Units" or "US Units" to convert the units into International Systems of Units (metric) or US Standard Measures. The Body Mass Index (BMI) calculator can be used to calculate your BMI value and corresponding weight status while taking age into consideration.
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Crystal diskmark crucial mx5003/20/2023 Enhanced Efficiency of the Next Generation Micron 3D NANDĬutting-edge elements are engineered from the beginning to end for top efficiency. Their DWA or Dynamic Write Acceleration technology utilizes a flexible pool of single-level, high-speed cell flash memory for generating speed. Start your system in a snap, instantly load files, and then boost even the most demanding apps today. With the Crucial MX500 SSD, you can seamlessly breeze through all your tasks. This time on our Crucial MX500 SSD review, we will focus on this SSD’s key features. Next on our Crucial MX500 SSD review is all about the key features of this SSD. The SM-2258 uses the 32-bit RISC CPU while supporting 3D MLC/TLC NAND and 1z nm TLC. Above the cache IC, you’ll find the four-channel Silicon Motion SM-2258 controller. The MX500 SSD that we have, which is the 500GB version, has all components on one side of the PCB.įor cache duties, there’s a 512MB Micron DDR-3L 1866MHz IC. It’s held in place by two screws on each section of the enclosure. The Crucial MX500 SSD is built on a regular 2.5-inch, 7mm format that makes use of an aluminium case. These aid in transferring heat from components to the aluminium case. Thermal pads are set on the controller and at the centre of the NAND chips. Above the controller, you’ll see the Micron D9-STQ DDR3-1600 memory cache that has an 8GB density. However, it doesn’t specifically indicate which BX or MX generation it is.įor information like its capacity, serial number, etc., you’ll need to check the label at the rear of the SSD.Ĭlose to the SATA ports at the front centre, you’ll find the Silicon Motion SM-2258 chip controller. Similar to their previous generation of products, you’ll only find the BX or MX label on the sticker. The Crucial MX500 SSD sports a silver/grey aluminium case like their other SSDs. Crucial MX500 SSD Review – Design & Functionality Next up on our Crucial MX500 SSD review is the SSDs design and functions. Looking at the box’s rear, you’ll find more details about the warranty and support software. However, it provides details about the software add-ons and warranty. For the model’s ID, you will find it on the right of the package.ĭo note that Crucial does not display the performance specifications on the box. Also, the packaging for this series provides capacity details and branding on the left section. This SSD is secure since the box it’s in is thicker compared to packages of the other products we’ve tried. Often, you can find the label at the bottom left portion of the SSD.Īlthough the packaging style stays the same, a few changes in the colour theme is seen. The MX500 SSD is kept in a little square box with the proper labels on it to categorize the series from the rest.Īdditionally, Crucial included a little sticker to note the drive’s capacity. Notice that the packaging for Crucial’s SSD lineup remains similar. It includes links to Crucial’s service and support pages. When we received our MX500 SSD, it came in a clamshell-style box that has a little insert. Now on our Crucial MX500 SSD review, we’re taking a look at how the company packed their SSD. But instead of having an established size, the MX500 can decrease or increase based on the drive’s state. It takes advantage of the SLC buffer like a lot of drives. The most notable feature is its dynamic write acceleration. The SSDs random performance rates at 95K for its read, then 90K for its write.Ĭrucial designed the MX500 SSD with a couple of key features to enhance its performance. Like a lot of current SATA solutions, the MX500 reaches the top of the 6Gbps mountain at 500MB/s read. It starts with the massive DRAM cache and Silicon Motion 2258. Since then, the price has dropped considerably.Ĭompared to the BX-500 series, the MX500 SSD provides an entirely different build. It was a flagship SATA solution for a couple of years. Today, our Crucial MX500 SSD review focuses on the MX500 SSD. Truck vault3/20/2023 It hides stuff like paper towels, toilet paper and other misc. The system is incredibly user-friendly and keeps the trunk very clean. I was impressed at how much more organized my gear is in the rear cargo area. You can fit an oversized suitcase but packing with smaller suite cases and duffle bags works much more efficiently. It was packed before but with the drawers, it’s REALLY packed. Everything now sits up higher in the cargo area which does prevent us from using the rearview mirror and fitting our normal cargo load. We have learned how to re-organize our current setup to work well, but it’s not perfect. When fully packed, our cargo area contains a dog crate, large suitcases and other miscellaneous items. We take road trips quite often and traveling with the drawer system was my biggest concern.
5 minute speech timer3/20/2023 Idea #2: Topicalĭiscuss a series of elements of your life to provide a “sampling” of your life. However, having said that, one of these ideas may help you overcome writer’s block.įor many people, a series of chronological snapshots of their life is the easiest to write and deliver.Įxample: Ravi Singal takes this approach with his Ice Breaker: Why Me? Try Me!Įxample: Oleg Kagan starts at birth in his Ice Breaker speech. There is no need to do so! Often, the audience doesn’t notice the little glitches, and it is much better for you to ignore them too.Īlthough your broad topic is yourself, there are numerous angles to take, and several ways to organize your speech.ĭon’t worry too much about the organization of the speech later speech projects (especially #2 and #3) encourage you to focus more on that. for uttering too many “Um”s, for losing your place, etc.). You may feel an urge to apologize to your audience (e.g. (If nobody laughs, don’t worry about that either… it’s something to work on later.) An easy way to do this is to make a self-depracating joke at the start. The laughs from the audience will reduce your nervousness. If you are comfortable incorporating humour into your ice breaker, go for it. Try to avoid these, but don’t worry if you can’t help it. Two common effects of nervousness are mumbling words and racing through the speech. Once you have established your “base line”, then you can aim to raise your skill level in future projects. Nobody expects you to be a world-class orator. It’s okay if you read your ice breaker from a script (just try to look up once in a while), if you refer to cue cards, or if you talk without notes. Don’t worry too much about going under or over time. It may seem like a long time, but in later projects, you’ll start wishing you had much more time to deliver your message. The recommended time for the Ice Breaker speech is four to six minutes. However, your nervousness will be reduced considerably if you give it a couple of practice runs out loud (even if your only audience is you). You don’t need to practice the speech 35 times, and you don’t need to have it memorized. All other members have gone through the Ice Breaker before, and can provide words of encouragement. Perhaps you can practice it privately before the meeting. Perhaps they can help you select a topic. Perhaps they can share what they spoke about for their Icebreaker. If you don’t, feel free to ask any other club member. If you have a mentor, don’t hesitate to ask them for help. “Nobody expects you to be a world-class orator. Here are a few other things which may help you: You can download a PDF version of the first project from the Toastmasters International website. The Competent Communicator manual has a wealth of helpful advice. This first speech helps club members gauge your current strengths so that they can make specific recommendations to help you improve. No matter where you fit into this spectrum, your goal is to improve from your starting point. Some new members have no public speaking experience, while others have years of presentations behind them. Provide a “base line” of your current strengths and weaknesses.If you get up, say something, and sit down, you have succeeded in this project. Nobody is grading you, and nobody will mind if you stumble through 99 “Um”s and “Ah”s. If you feel this nervousness, remember that a Toastmaster audience is always supportive and understanding. It is nervewracking when speaking in front of a new group. Begin to conquer the fear of speaking in front of a group.You are an absolute authority on this topic, and everyone in the audience will learn something about you. Your ice breaker speech topic is you – something about your life, your job, your hobbies, your unique interests, your family, or any combination of these. Get Comfortable with Visual Aids (coming next). Qr code reader iphone3/19/2023 Look for the Photos icon on the upper right part of the screen.Tap on Turn on the camera to use Lens option In the search bar, tap on the Google Lens icon next to the microphone icon.Open the Google Assistant on your iPhone.To scan a QR Code using the Google Assistant on your iPhone, Tap on the link to view the triggered action.Click on the dots that appear on the screen with the QR Code to view the notification banner. Tap on the Google Lens icon in the native camera.Open an image containing a QR Code from Google Photos.Download Google Photos from the App Store and grant access to your camera roll.To scan a QR Code on your iPhone from your camera roll, Scan QR Code on iPhone from your camera rollĪn iPhone and iPad are capable of scanning a QR Code from its photos via Google Lens. Just tap on the app icon (Don’t forget to allow the app to access the Camera.)Ĥ. Google Chrome will prompt you with the option to scan a QR Code. Now, type in QR Code in the search field. NOTE: On devices that do not support 3D Touch, swipe down from the top of the Home Screen to access Spotlight. Tap on OK in the popup menu to scan a QR Code Now, click on Scan QR Code that will appear in the shortcut menu.With your iPhone, 3D touch the Google Chrome app icon on the home screen.If you already have Google Chrome on your iPhone, make sure to update it. Now, scan a QR Code on your iPhone using Google Chrome with these simple steps – This iPhone QR Code scanner is very powerful and fast, that can scan a QR Code within seconds, even if it is damaged or blurred (up to 30% damaged and inverted). The QR Code reader on the Control Panel allows you to scan a QR Code in low-light using the flashlight even if it is blurred. Point the camera near a QR Code to scan.Click on the QR Code reader icon in the Control Center.To scan a QR Code on your iPhone from the Control Center, Move the QR Code reader to any location you want on the Control Center using the hamburger icon next to it.Under the More Controls tab, press on the ‘+’ next to the QR Code reader.To add the built-in QR Code reader to the Control Center – Setting up the QR Code scanner on iPhone in the Control Center is far more convenient than using the camera every time. Scan QR Code on iPhone via Control Center If the QR Code contains any actionable data (contact number, email address, or an audio clip) tap on the banner to trigger the action or pull down the banner to reveal more information before you tap on itĢ.Click on the notification banner at the top of the screen – this is the information stored in the QR Code.To scan a QR Code on your iPhone, iPad, or iPod touch using the native camera app, follow these steps – Scan QR Code on iPhone, iPad, or iPod touch with your camera How to scan a QR Code with an iPhone, iPad, or iPod touchġ. As we navigate COVID in 2020, QR Codes have grown to a degree where they are being used as an alternative to paper menus in most restaurants. In 2017, when announced integrating QR Code scanning with native phone cameras, this technology experienced a resurgence. However, its slow growth is attributed to the friction of having an app to scan QR Codes. QR Codes are a decade old technology promising in its initial years. Apps you didn’t know could scan QR Codes on your iPhone and iPad.How to enable QR Code scanning on my iPhone and iPad.How to scan a QR Code with an iPhone, iPad, or iPod touch. Sonic frontiers screenshot3/19/2023 Diese Screenshot-Galerie ist auch auf Flickrverfügbar. Eggman as the last and most powerful of the doctors E-Series robots, only to be deactivated and sealed in an abandoned base to guard Shadow the Hedgehog who was in suspended animation in a stasis capsule. Sonic Frontiers - Screenshots & Artworks Stöbere durch 34offizielle Bilder zum Spiel von Sonic Team. Sonic Frontiers is released on Novemon Xbox Series X/S, Xbox One, PS5, PS4, Switch and PC. E-123 Omega (E123), or Omega E-123,9 is a fictional character from the Sonic the Hedgehog series. It was very possible that this was going to be the anti piracy measure, but it was scrapped at the very last minute. Music/Sounds: The game over theme from the first sonic game, but with 2 abrupt beeps at the end. It also included a Sonic costume for the player’s Palico, which lets them perform Sonic’s spin attack. After about 20 seconds, the screen cuts to black. Nintendo Switch Black Friday deals are live at Amazon and Walmart. These included Sonic themed clothing for the main Hunter character, as well as a Tails outfit for the player’s Palamute. Find many great new & used options and get the best deals for NINTENDO 3DS Sonic Bundle - Sonic Generations & Sonic Classic Collection VGC at the best online prices at eBay Free shipping for many products. The free update, which launched on November 26, 2021, featured two new Special Event quests, which could earn players new Sonic unlockables. The crossover appears to be returning a favour from last year, which saw free Sonic DLC added to Monster Hunter Rise. 14 to get some stylish in-game Monster Hunter equipment and play a fun mini-game!Įnjoy this artwork cooked up by the Monster Hunter series dev team! /BiAoh0KK9a 8, download the free Collaboration Pack on Nov. #MonsterHunter is dashing into #SonicFrontiers! □įollowing launch on Nov. Seven months later, we were teased with the existence of the next 3D Sonic the Hedgehog title, now with a title - Sonic Frontiers.Yesterday, we were teased with the existence of Sonic Frontiers by seeing thirty seconds of gameplay footage where Sonic ran, jumped, and spun in the air around enemies. Time to get cooking! DLC is coming to Sonic Frontiers November 14th, at 5pm PST – for free! /4OV4Z4LbPB In addition, you will be able to play the ‘grilled meat’ mini-game in the game.” “Rathalos Equipment (Hunter/Airou) that Sonic can wear will be available. “Introducing the contents of the collaboration DLC,” it said. The Japanese Sonic account then posted its own tweet, showing some screenshots of the DLC in use and giving even further details. It read: “Following launch on November 8, download the free Collaboration Pack on November 14 to get some stylish in-game Monster Hunter equipment and play a fun mini-game.” This was accompanied by another tweet on the official Monster Hunter Twitter account, giving more information on the nature of the DLC. The official Sonic the Hedgehog Twitter account revealed that the DLC would be coming to the game on November 14 at 5pm PST / 8pm EST (1am GMT on November 15), and would be free to download. Sonic Frontiers will be getting free Monster Hunter DLC shortly after the game is released, Sega and Capcom have confirmed. cant believe this is an official screenshot of Sonic Frontiers. Nerf rival hypnos xix 12003/19/2023 The Hypnos averaged 99fps in my testing, just on the edge of the 100fps claim that is always attached to primary-sized Rival blasters. Note that the assembly within doesn’t like to be taken out it is a pain to correctly seat the plunger tube and associated parts back in place. There is a jam button, however, should something happen. As it currently stands, I cannot foresee a way in which you could double load the blaster in normal use, with any of the common ammo brands available in stores. This lines up the back end with the magazine, and the barrel is tight enough to only permit the loading of one ball. The Hypnos features a moving barrel that rotates upwards on priming. What’s especially interesting is the method of loading a ball for firing. The Hypnos has the expected features on the inside – a geared priming system trades off priming distance in order to allow the compression of a strong spring inside the plunger tube. The pump grip is large and smooth, but extended use might see some issues with wet or sweaty hands. The pump action has a solid feel to it, as you’d expect from a Rival blaster. That makes for a blaster that can be used by a much wider range of people. If you have shorter arms (and don’t mind not shouldering the blaster), the folded stock doesn’t get in the way of actual blaster operation. When in use, it makes for a rather long blaster, almost on par with the Hades. The Hypnos is notable for the inclusion of a folding stock, which clips onto the right side of the blaster when not being used. The main grip is large, smooth, and comfortable to use. Ejecting the clip pops it back about an inch, making for easy reloading. The magazines load in the top of the blaster, in a manner similar to that of the Atlas. It also features two tactical rails, and includes retaining clips for the extra magazine. The Hypnos also once again uses those sometimes-neglected Rival magazines (and comes with two). The Nerf Hypnos marks a return to the Red v Blue motif for the large Rival blasters, after the Hades and Prometheus pushed the Phantom Corps line last year. If the Hades wasn’t quite your style, and the Dart Zone Powerball/ Adventure Force Titanium just isn’t your cup of tea, the Hypnos should serve you well. The Hypnos introduces a magazine fed, pump-action blaster with a folding stock, and it does its job quite well. Here we have it, our first review of the year! This blaster made an early appearance at a Target near me for $50, and I just had to grab it off the shelf. Purchase red here (affiliate links that support the site) Purchase blue here Hardware monitor window3/19/2023 It’s a free, open-source tool, requires no installation, and provides you with a wide range of options. Open-source hardware monitorĪll things considered, if you were ever curious about what’s going on with your system’s hardware, Open Hardware Monitor can help you scratch that itch without significant efforts. You can set the program to start minimized, minimize it to tray when closing the main window, run on startup, adjust the preferred temperature unit, plot location and logging interval, and also enable logging sensors or start a remote web server for keeping an eye on your PC even when you’re not close to it. It’s even possible to monitor your CPU temperature straight from your workspace, without switching to the app. You can customize the program’s behavior straight from the Options menu, there’s no additional window or pane. Open Hardware Monitor CPU temp monitorĪs you’d expect, there’s not exactly much to configure about Open Hardware Monitor. You only need to assign a sensor to the gadget by right-clicking it and selecting “Show in Gadget” and you’re done. More so, if you need a gadget for facile monitoring straight from your desktop, you can toggle its visibility from the View menu. Just check or uncheck the components as you wish, and the program will add or remove them from the main view. You can customize the range of devices this program accesses through the Hardware option in the File menu. Open Hardware Monitor organizes your hardware in a tree-view so that you can expand and collapse components according to your needs. You can easily view everything you’re interested in by scrolling down through the main window. These include CPU clocks, temperatures, load, powers, generic memory load and data usage, GPU voltages, clocks and temperatures, and the such. After you launch it, this tool will display some useful insight regarding the hardware components of your system. There’s no right or wrong way to use this program. You just unpack the archive it comes bundled in and launch the executable. More so, it won’t tamper with your Windows registry entries, nor will it create additional files or folders on your PC. This means that you can move it on removable storage media and run it from there. You don’t need to install Open Hardware Monitor on your PC since it’s a portable tool. If you’re not a huge fan of setting up programs, you’re in luck. Pros Open-source Easy to use No installation required Cons None How to install Open Hardware Monitor SSD host reads, SSD host writes, SSD wear levelĪs you can see, not only does Open Hardware Monitor have low system requirements, it’s also compatible with a wide selection of hardware components.Ryzen (17h family), Jaguar (16h family), Puma (16h family), Fusion (14h family), K10 (10h, 11h family), Bulldozer (15h family), Llano (12h family), AMD K8 (0Fh family).Sandy Bridge, Core i3/i5/i7, Tiger Lake, Atom, Tremont, Ice Lake, Airmont, Goldmont, Broadwell, Cannon Lake, Skylake, Haswell, Ivy Bridge, Goldmont Plus, Silvermont, Kaby Lake, Intel Core 2.Architecture: 32-bit and 64-bit are both supported.Operating systems: Windows 10, 8.1, 8, 7, Vista, XP.Therefore, in addition to talking about requirements, we’re also going to mention supported hardware: However, since this tool is designed to be a hardware monitoring tool, it’s designed to work on as many systems as possible. This means that your PC must meet as many (if not all) requirements in order to run this program as intended. Like any other system solution, Open Hardware Monitor also has a list of system requirements. Open Hardware Monitor’s system requirements If you want to find out more about this product, just keep reading. However, we’re not going to hand out any additional information in the intro. Given the fact that it’s an open-source solution, it’s entirely free. It scans for every little component that you’ve connected to your PC and brings you useful insight on it. It’s an open-source software solution that can help you monitor your PC’s hardware efficiently. Open Hardware Monitor‘s name is quite self-explanatory. Get Opera with free built-in VPN and app integration for a safer browsing Home › Software › Utilities & Tools › Download Open Hardware Monitor for Windows 10 Bloody roar 3 xbox one3/19/2023
Fontlab for mac3/19/2023 But even if you do not want to write scripts yourself, it can be handy to use Python scripts in FontLab Studio, and the TTX program that installs with the Python FontTools library is of use to anybody who wants to investigate or hack fonts. What is Python? It is a programming and scripting language, invented by Guido van Rossum, which is increasingly popular for many tasks.NOTE: Download links for exactly what you need to install will come later links in this section are just for general info. If you do not have admin privileges, you will have to get somebody who does to do it for you, or forego these tools and add-ons. As long as you have this capability, the instructions below will cover how to doit. Installing some of these pieces will require “administrator” privileges on your computer. Also thanks to Adam Twardoch for his October 2011 writeup on installation, from which I have stolen borrowed extensively. Thanks to Just van Rossum, Tal Leming, Erik van Blokland, Behdad Esfahbod, Guido van Rossum, and the entire awesome community of people who have contributed to these many pieces. Note: Hard core techno-geeks may want to just skip ahead to the “step by step” instructions for their OS of choice. You do not have to be a programmer to make use of these tools! While folks who are at least moderately geeky and technical will get more out of most of these tools, almost anybody who can use FontLab Studio will find value in tools such as TTX, and benefit from some scripts they can run “out of the box.” Once you get this stuff set up, you can install more macros/scripts just by dragging them to the FontLab macros folder, and restarting FontLab Studio. (If you are using earlier versions, please upgrade to 5.1.x Mac and 5.2.x Windows. Here is how to install Python-related tools, and the many scripts and things they enable, to work with FontLab Studio 5.1/5.2 on Mac OS and Windows. Some work directly in FontLab Studio via the Python scripting language, and others are separate items. (Note: these instructions do NOT apply to FontLab VI.) There are a host of utilities that can make the font making and editing experience easier and faster. How to install Python, RoboFab, TTX/FontTools and other add-ons to enable scripting in FontLab Studio 5 Solution home FontLab Studio 5 Fontlab Studio 5 How to install Python, RoboFab, TTX/FontTools and other add-ons to enable scripting in FontLab Studio 5 AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |